Welcome to your wellness journey with She's Nutritious! From the get-go, your first session is all about setting you up for success, making sure every step on this path is tailored just for you. It's here we kick things off with gusto, embracing your health and nutrition goals with open arms.

Here is what you get:

Let's Talk Paperwork (But Make It Fun!): Before we dive into the good stuff, we'll kick off with some thorough intake forms. This step is crucial – it's how we get to know the real you, your health history, your eating habits, your lifestyle, and those dreams you're aiming for. It's our blueprint for crafting a plan that's as unique as you are.

Tailor-Made Just for You: Our personalized evaluation is like fitting you with the perfect wellness suit. We take a deep dive into your daily life, identifying those key changes that can really make a difference. This isn't just about nutrition; it's about crafting a lifestyle that sings in harmony with your personal goals.

Why the First Session Stands Out: The initial consultation is your foundation-laying session. It's longer because we're getting all the groundwork done – understanding your story, discussing your health history, and setting you up with a personalized plan. It's the start of something great! Follow-up appointments focus on fine-tuning your plan, making them shorter but just as impactful. You will also receive recommendations for for additional protocols and packages. Although its not required, I recommend a 4-week follow up to check in and continue building upon your amazing new health and wellness goals.

Book your session today and let's get started on this journey together. Here's to a healthier, happier you!

Elevate your wellness journey with a follow-up appointment at She's Nutritious, exclusively designed for those who have previously embarked on their path to health with an initial nutrition consultation. This 60-minute session is a pivotal moment to reassess, recalibrate, and reignite your commitment to your wellness goals.

Deep-Dive Progress Review: Together, we'll take a close look at the strides you've made since our first meeting. Celebrating your wins, analyzing challenges, and understanding your evolving needs, this review is all about keeping you on track and motivated.

Tailored Adjustments and Enhancements: As your journey unfolds, your needs and goals may shift. This session offers the opportunity to refine your nutrition and lifestyle plan, ensuring it's perfectly aligned with your current objectives and lifestyle. We focus on what's working, tweak what isn't, and introduce new strategies to enhance your progress.

Sustained Support and Accountability: Beyond adjustments, this appointment is a touchstone for support and accountability. It's a chance to ask questions, seek clarity, and gain the encouragement you need to keep moving forward. We're here to navigate any obstacles with you, ensuring you feel empowered and confident in your wellness journey.

Forward Planning for Continued Success: Looking ahead, we'll map out the next steps in your wellness adventure. Setting new targets, introducing fresh goals, or adjusting your timeline, this planning phase is key to keeping your journey exciting and geared towards long-term success.

Book your 60-minute follow-up appointment today. Let's continue to work together, making each step forward as impactful and fulfilling as the last. Here's to your health, and happiness xx